Rock Climbing

Ok, so I'm back from the rockclimbing session.....
Man,it was tiring,although I reached the top a couple of times in a rather short time....but people say my standard had dropped!!!

Oh my goodness!!!

I gotta admit,it's time to train up my arms,it's been a long time since I've trained.
BUT I'M STILL FIT OK?

ok,time for a nap, I'm really tired now......

see ya folks